Blog
Sciatica
What is sciatica? Sciatica is pain, numbness, or tingling due to a problem with the sciatic nerve. The pain often starts in the low back and extends down into the glute, thigh, and even all the way...
Chinese Herbs – Are They For Me?
For thousands of years, people in China relied on acupuncture and herbs as their primary medicine. They created herbal formulas to address all kinds of health concerns because this was their only...
Gua Sha for Pain Relief
The aftermath of gua sha may look a little intimidating at first, but the benefits of this dermal friction technique make the discolorations more than worth it. Gua sha is often used to relieve both...
Moxa
What is moxa? Moxibustion, or moxa, uses the heat from burning mugwort on the body to create warmth and promote healing. Moxa may be burned directly on the skin and removed before actually...
Cupping
What's all this buzz about cupping? Cupping is all the buzz right now, but why are so many athletes using it? Because it works, and not just for athletes! Cupping works by: Stretching tight muscles...
What Can Acupuncture Treat?
Most people think of acupuncture for pain relief. Acupuncture proves effective at treating all kinds of pain, but it can treat so much more! The World Health Organization, or WHO, recognizes...
What Can I Expect At My First Acupuncture Appointment?
For some, acupuncture can seem scary or intimidating, especially the needles part. However, most leave their first acupuncture treatment feeling relaxed and excited to come back. Here's what to...