I’m not much of a specific resolution person. I’m more of big picture person. What are the areas I want to focus on in 2024? For almost everyone, I think HEALTH is a big one, and I think most people agree that one of the biggest hurdles is TIME. How do we find enough time in the day to eat healthy, workout, make a living, AND try to not be stressed out while doing all of the things?
I’m a big fan of working smarter, not harder. So what can we do that has the biggest impact on our health without adding more stress and work to our life? Over the next few months, I’ll share my favorite Health Hacks in our monthly newsletter and on the blog.
Up first for health hacks: smoothies made INCREDIBLY easy. We’ve all heard a million times the health benefits of smoothies and green drinks. My problem has always been having all the right ingredients, using the ingredients before they rot or get freezer burnt, and making them taste good. The solution? MicroIngredients!
MicroIngredients organic, freeze dried fruits, vegetables, and superfoods make creating the perfect, nutrient dense smoothie easy. These powders allow you to easily combine multiple health foods into one easy drink. MicroIngredients are shelf stable for months so no more fresh or frozen fruits going to waste.
Find my favorite recipe here. Rich in antioxidant, phytonutrients, vitamins, and minerals. Support immune, digestive, lymphatic, cardiovascular, joint, and cellular health all in one easy to make smoothie that ACTUALLY tastes good!
Note that I do NOT have any kind of affiliate relationship with MicroIngredients – I just genuinely like and use their products. You can purchase directly from their website microingredients.com or they sell directly on Amazon.