Every woman and her menstrual cycles are different. For some, menstruation is quick and easy, but for many, it can be difficult and painful. Premenstrual syndrome is a common occurrence for many women. The premenstrual phase occurs one to two weeks prior to actual...
Healthy blood circulation is a vital component of life for human beings. Without proper blood flow, life would cease to exist. Blood isn’t the only thing that’s important, it’s what the blood is carrying that makes circulation so important. Blood carries fresh oxygen,...
Autoimmune diseases are a collective group of disorders that plague nearly 50 million people in the United States today. When a person suffers from an autoimmune disease it means their own immune system is attacking the body and altering or destroying the tissues....
I have to admit I was pretty excited when we finally got a good layer of snow here in Billings, but I’m a baby when it comes to the cold weather! Luckily, there’s a very popular Chinese herb (that I’m sure you’ve heard of) that makes a super...
For thousands of years, people in China relied on acupuncture and herbs as their primary medicine. They created herbal formulas to address all kinds of health concerns because this was their only treatment option. Over thousands of years of trial and error, Chinese...
What is moxa? Moxibustion, or moxa, uses the heat from burning mugwort on the body to create warmth and promote healing. Moxa may be burned directly on the skin and removed before actually burning the skin. Or, it can be burned indirectly so there’s no...
